Fri, 08 Nov | The Richard Benson Hall

Women's Winter Wellness Retreat

A time for introspection and self-care through the practice of embodied movement, dance & stillness
Registration is Closed
Women's Winter Wellness Retreat

Time & Location

08 Nov 2019, 19:00 – 09 Nov 2019, 18:00
The Richard Benson Hall, 276 Cowley Rd, Oxford OX4 1UR, UK

About The Event

We are excited to be coming together to offer an evening and a day for women to dance, restore and explore gentle yin movement.  We are both dedicated to supporting Women in the cultivation of a relationship to self-care that includes our bodies, hearts & minds . Knowing that our own wellness is essential for being aligned with how we live our lives and for the wellness of our planet. 

Tuning into this time of year when we are entering the depths of winter, we will be creating space for deep listening to our own inner rhythms and cycles and sharing our collective knowledge for women to find their own ways to best resource themselves. Our time together will be a mixture of movement, dance, stillness, connection and rest.

There will be a warm nourishing meal on the Saturday and a wellness winter brew at some point during the day.

This event witll run: Friday 8th 7-9.30pm & Saturday 9th 11am-6pm

Please note that accomodation is not included for the Friday night & you will need to arrange this yourself.

Concessions are available, please contact either jessica5rhythms@yahoo.com or elise.tassell@gmail.com

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