Sat, 11 May | Yoga Quota

Exploring Intuitive Movement

Registration is Closed
Exploring Intuitive Movement

Time & Location

11 May 2019, 13:00 – 15:00
Yoga Quota, 108 High St, Oxford OX1 4BW, UK

About The Event

Often in life we spend our days moving in linear ways, we walk, work, exercise, practice yoga & so on. In this workshop we will start to blur the lines between yoga & dance, to explore the non-linear & go beyond what looks ‘right’ or ‘wrong’. Our movements don’t have to be ‘beautiful’, not in a conventional sense. They are our unique expressions in physical form.

We’ll start on our yoga mats and then begin to explore outside the boundaries of the mat & incorporate intuitive movement into our yoga practice.

You will be encouraged to cultivate a sense of deep listening to your body, through listening we allow our bodies to open in a natural way, this allows us to unwind the effects of the past that are stored within our physical being and open a doorway into an embodied present moment.

Tickets £25

Registration is Closed

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